多喝水有什么好处 饮水过度易患水毒症吗

现在的人们生活水平提高了，也越来越注重养生了，都喜欢从电视、报纸、网络等各种途径来关注养生，但是你们知道多喝水有好处吗？多喝水会不会患水毒症呢？下面就跟着一起来看看吧。 现在人们越来越注重养生，而且很多专家都会建议大家多喝水，但是水喝得越多越好吗？其实，人体如果摄入过多而又不能很好地排出的话，而影响正常的代谢活动，机体循环紊乱排泄机能也会变差，对健康将非常有害，这也被中医称为“水毒”状态。 水毒指的是体液分布不均匀时发生的状态，体内多余的水分排不出去，进而引起身体的各种不适。中医和西医认为，若出现“早起时脸和眼皮都肿得厉害”、“感觉很疲劳，精神状态也不好”等症状，就很有可能是得了所谓的“水毒”。 某位女士非常注重美容，她每天会喝约2公升的矿物质水。对于这种情况，如果是经常通过运动或者泡澡等方式排汗的女性的话这么喝没问题，但若是经常坐在有空调的办公室工作或者学习的人来说，他们上班或者上学时走路的时间不会太长，并且排汗的机会和去厕所的次数也很少，建议这样的人不要喝太多水。这些多余的水分若不能排出体外，就会堆积在体内，不仅会造成浮肿和眼皮水肿，也会导致精神懈怠、没干劲等等。 下个月开始就会进入梅雨季节，雨季会从梅雨季一直持续到夏季，这段时间被称作“植物性神经易紊乱的季节”，夏季高温多雨，非常潮湿，如果体内水分过多就会影响正常排汗。 黄金周开始到梅雨季到来之前的这段时间，随着气压的变化，正是人体血液循环变遭的时期！如果那样的话，淋巴循环也会变得不畅通，好不容易摄取的水分也不能很好地进行循环，这些水分就会同食物的废物一起成为多余的水分而堆积在体内。 这也就是造成身体浮肿和精神疲惫的症结所在！如果不尽早解决浮肿问题，还会出现一系列不适症状，如偏头痛、肩酸、身体冰冷、生理期紊乱和便秘等等。 补充水分过多的人要稍微控制一下饮水量，尤其是运动少的人注意不要让身体着凉。 早晨是人体副交感神经最活跃的时候，也是排便的最佳时间！早餐不要吃寒性的水果，可以喝些能温暖身体的胡萝卜汁或苹果汁等。 午餐如果吃小麦做的面食或者面包的话，人的身体会变凉，所以多吃些荞麦，或者在菜里多放些大蒜、生姜、辣椒等，多吃些能让身体微微发汗的食物更好哦！ 减少淋浴，增加泡澡的次数。这样身体会更容易出汗，在泡澡前做些下蹲运动或者拉伸运动的话会促进血液循环，效果更显着！ 纳豆、咸菜、泡菜等发酵食物也会促进血液循环。除此之外，不妨试着在晚餐里放些大蒜、生姜、芥末、辣椒等具有发汗排毒功效的蔬菜香料，搭配着吃效果更好。 多喝水有什么好处 1、治疗便秘 便秘困扰了很多人，便秘的原因简单的可以概括为两点，一个是体内宿便没有水分，另一个则是肠道等器官没有排泄力。解决第一个原因需要查清病因，日常多喝水，解决第二个原因的临时处方则可以大口大口的喝上几口水，注意吞咽的动作要快一些，这样喝进去的水分可以尽快的达到结肠，刺激肠道的蠕动，促进排便。 想要通过喝水来缓解便秘的话，要记住一定要大口大口的喝水，不要小口小口的喝，否则水流的速度会太慢，水分容易在胃里就被吸收掉，最后形成小便排出体外。 2、饭后半小时喝水可减脂 身体代谢需要足够的水分才能顺利的进行，体内的很多化学反应都是以水为介质来进行的，身体的消化功能、内分泌功能需要水，代谢产物中的毒性物质也要依靠水分，因此多喝水可以保证体内水分的充足，避免肠胃功能的紊乱。饭后半小时之后饮用一杯水可以加强身体的消化功能，帮助维持身材。 3、多喝水缓解烦躁情绪 人体激素可以分成两种，一种产生快感，一种产生痛苦。大脑所制造出来的内啡肽，被称之为“快活荷尔蒙”，肾上腺素则被称为“痛苦荷尔蒙”，当一个人感觉痛苦、烦躁的时候，肾上腺素就会飙升。肾上腺素跟身体代谢产生的其他毒素一样是可以被排出体外的，方法同样是要多喝水。 4、睡前一杯水有助睡眠 建议睡前可以喝一小杯的温水，更加有助于睡眠质量的提高，口渴经常会让人从沉睡中醒来，身体缺水又会让人感觉烦躁，无法熟睡，不能获得深睡眠，睡眠的时候就会持续的做梦或者做噩梦，影响睡眠质量。 另外，心脏不好的人，睡前一杯水更可以预防心绞痛、心肌梗塞等疾病的突发。心肌梗塞等疾病是因为血液粘稠度变高所引起的，人熟睡的时候，出汗、身体内水分丢失等会导致血液中的水分减少，血液变得浓稠。 5、早上一杯水清洁肠胃 经过了一个晚上的消化之后，肠胃道里的食物已经被排空，清晨喝一杯温水可以清洁肠胃，冲淡胃酸，减轻对胃部的刺激，让胃肠有一个很好的状态，做好吃早餐的准备。另外还可以补充体内水分，将已经逐渐变得浓稠的血液稀释。 总结：都说女人是水做的，其实这话也是有根据的，专家都建议每天至少要饮水八杯对身体是很有好处的，而且特别女性每天喝足够的水可以让面色红润，皮肤变得更加的光滑，可以清洁肠胃，预防便秘。餐后半小时喝适量的水更有减脂的作用哦！ 以上词条内容均来源网络，均系原作者观点及所有，仅供参考，不代表京东立场，感谢您对京东的支持，祝您购物愉快！

Direct link ke whatsapp dengan www.wassap.my

Caran menggunakan whatsapp dengan wassap.my hanya guna link ni : http://www.wasap.my/ Letakkan nombor anda di belakang link tu Contohnya : http://www.wasap.my/+60164824826 . Semasa whatsapp dengan message hendak disampaikan, edit jadi macam ni : http://www.wasap.my/+60164824826/Harga Hanya untuk smartphone: Format: http://www.wasap.my/+6[NoTelefonAnda]/[Message] . Ada yang kena test 2,3 kali baru keluar di whatsapp. . Kalau nak hide link tu, anda boleh guna link shortener seperti tinyurl, bitly, goo.gl ataupun domain anda sendiri. Yang tu nanti CF cerita kat entry lain ya.Sekarang Cf nak pegi mengajar dulu.hehe . Selamat mencuba.

Rooms near MRT Surian (Sunway Giza)/ Kelana Jaya LRT (Taman Megah)

Rooms near MRT Surian (sunway giza) and LRT Kelana Jaya (pj)

MRT Surian-Near to Sunway Giza, Damansara Perdana, One Utama, Segi College, IKEA, etc (CONDOMINIUM Rooms, left ONE FURNISHED MEDIUM ROOM)

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Malaysians ONLY.

Available November 2017

House is furnished with washing machine, cooking utensils, dining table, fridge and etc.

Rental inclusive of water, cooking gas, and internet!

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012 5090120

Electricity Saving Box ESB Power Energy Saving Box Save up 30% Of TNB Bills

100% Legal - Electricity Saving Box - Save Your TNB Bill Up To 30%

Is it LEGAL ? YES It's LEGAL Please Watch Below Video for demo. it saving thru using inside capacity. 

The electricity saving device saves and reduces energy by stabilizing the voltage which in turn results in reductions in peak power demand and less waste of low efficient power. The low efficient power is consequently stored and recycled by the unit.

Here Video Demo To Show : 

Description :
Energy Saver uses Germany technology, the latest in the market,with the most modern system for electricity management. It has many functions :

• To stabilize use of electricity.
• To prevent damage resulting from lightning strike.
• To reduce the electrical resistance to avoid overheating.
• Approval by CE.
• Guarantee electricity saving.

Product Description:

With the combination of latest advanced electric power saving technology of Germany and Taiwan, Electricity Saving box can stabilize the working voltage,balance the current source, so that to save the power consumption and prolong the lifespan of electrical appliances for the end users effectively,It can be used for almost all common appliances such as air condition-ing,washing machine,icebox, electronic fan,Tv Sets, pump, audioVideo,andfluorescent lamp,
etc,it's applicable for house,office, firms,shops and mini-sized factories.

• Product Features:

1.Applying manostat to stabilize the voltage,save the power consumption and prolong
the life-span of the appliances.
2.Adding installation of the absorber to keep current surge away and protect the appliances.
3.Electronic controlled capacitances ballance current, improve the using power of the appliances roundly and avoid invalid power consumption.
4.Can be used all day every day continuously under any climate.

Specifications:

Rated voltage: 90V – 250V

Rated frequency: 50Hz – 60Hz

Dimensions: 7 x 12 x 3.5cm / 2.8 x 4.9 x 1.5” (W x H x D)

• Use one power saver for every 15kW
• Reduce electricity bills by up to 30%
• New -type Intelligent, Digital And Powerful Electricity Saving Device
• save energy sources efficiently
• Environmentally friendly – do something beneficial for the environment as well as your finances!
• stabilize the voltage
• balance the current source
• protect devices
• Smart, sleek design with LED lights to indicate operation
• prolong the life of electrical devices
• easy to use-no maintenance
• Saving electricity means saving money, saving money means earning money

How does it Work:

The electricity saving device saves and reduces energy by stabilizing the voltage which in turn results in reductions in peak power demand and less waste of low efficient power. The low efficient power is consequently stored and recycled by the unit.

Packing Content

• 100% Brand New!
• 1x Instruction Book
• 1x Electricity Saving Box

Technique Parameter:

Rated Voltage: 110V-240V
Rated Frequency: 50Hz-60Hz
Loading: 15KW

Product Description:
Adopt the latest and high-efficiency electric power saving technology to succeed in producing this device, which is more effective, stable and safe. Electricity Saving Box help the end user to stabilize the working voltage, thus save the electricity and prolong the lifespan of electrical appliances. It can be widely used for various of common appliances such as air conditioning; washer; refrigerator ; fanner; television ; pump ; fluorescent lamp ; and so on.
It is either suitable for the use of household, company, shop; a mini-sized factory, etc.

Features:
l Regulator is used to stabilize voltage and prevent unstable voltage, which make power output stable to save consumption and prolong the life of the appliance.
l Protruding wave device is introduced into the appliance,which prevent the appliance from protruding wave of current, thus protect the appliance.
l Electricity-Controlled capacitance is used to balance current, which help improve the working efficiency of appliance all the way and avoid invalid electric power consumption.
l It can be continuously used day and night in 24 hours of a day, and day after night in 365 days of a year, without ceasing.

YOU WILL SEE THE RETURN OF INVESTMENT !!

Click Here : http://www.onlinekaki.com.my/products/Electricity-Power-Saving-Box/115

ONLY RM 25.90 

Feel NO CONDIFENT TO PURCHASE ?
HERE PROVE OF QUALITY AND CONSUMER RESPOND 

HERE SAMPLE CUSTOMER SAVE AFTER USE IT 

The Electricity Saver Also Comes With:

• Built-in rectifiers to stabilize voltage fluctuations

• Filters for high frequency electrical noise

• A powerful lightning arrestor and current surge protector.

All these give you total peace of mind by protecting your household/office's sensitive electrical or electronic equipment.

Power.Tune Electricity Saver has also proven on several occasions to serve as a vital second line of protection should your main circuit breaker in the distribution board fail to function.

Which Model Suitable For You?

Note: For Maximize the saving result, is better to choose the right model base on your monthly Kwh. Refer below:              

How To Install Printer Panasonic KX-P1121 KX-1131 Dotmatrix Printer

Don't know how to install driver PANSONIC PX-1121, PX-1131 DOTMATRIX PRINTER ?
Here the Steps To Install it.

1. Go To Control Panel
2. Click Views Devices And Printer
3. Add A printer
Wait For Search the printer if not found.

4. Please Select The Printer That I Want isn't listed. Click Next
5. Please Select Add a local Printer or network printer with manual Settings, And then click Next.

6. Please Select Port And Check Your Printer is on USB which port. As my Computer have USB000, USB001 and USB002. Pls Try And Error And check which port u put in.
And click Next After Select USB Port. Most Of New computer already dont have 24pin port. so, please make sure u using right cable USB Parallel Cable.

7. Here To check whether your computer have driver for panasonic KX-P1121, KX-P1131 or not.

   If You cant found for printer driver please select windows update if still cant found it please select

   Have Disk. For Printer Driver you can ask me to email u thanks .. 

8.  After Select the driver just Click Next And wait it install successful. 

9.  If Still cant print please repeat the step and select difference USB PORT Or go to control panel,          view printer and you can see one of the printer name is PANASONIC PX-1121, RIGHT CLICK        And select Printer Properties. And select Ports By change the port to USB001 and test print .. if          still unable to test print just repeat the steps 9 and select USB002, USB003.

Install Tips

Add printer, when you go to the select drivers list, you have to click the Have Disk button and manually install it. (Browse to the driver folder as downloaded here).

Using a USB to IEEE1284 printer cable & cannot print at all just remain pending only. To those who uses USB to printer port, remember to set the port to USB00x [USB001 (Virtual Printer Port for USB)]Then from the Printer Properties Advanced settings turned off Spooling the Spool Print Documents selection and selected Print Directly To The Printer.

How to Create New Logo With Free ?

Create Free Professional Logo

A lots Of  Free Service here Unbelieve Right ? why don't have a Try ?

Here Few Steps :
1. Make sure Your Email Never Register In Fiverr !!
2. Sign Up Using Link Below To Get FREE Service
3. Here Link : https://www.fiverr.com/s2/bcace3ff2f
4. Copy Paste And Sign up Only !!

Here WHAT Free ? 

1. Create Cute Video With Animation Using Your Logo

2. Design Logo Or Redesign The Logo 

3. Banner, Header, Slider Or Web.

4. SEO Optimization

5. 3D Floor Plan included

• Brochures
• Catalogue
• Magazine
• Flyer
• Signboard

And Many More.....

Graphic And Design, Online Marketing, Writing And Translation, Video & Animation, Music & Audio, Programming & Tech, Advertising, Business

And Many More .. Check This Out .. You can GET 1 Free Service Thru Click The Image Claim Your Free Service On Above Link  Or Here : https://www.fiverr.com/s2/bcace3ff2f

Any Question Email  Me : onlinekaki.com.my@gmail.com

TM Streamyx New Package 4mb RM 88 per month. Limited Time ONLY !!

TM Streamyx New Package 4mb RM 88 per month. Limited Time ONLY !!

whatsapp : 016-482xxx  SAHAJA. bila whatsapp tolong bagi tahu full alamat, kalau tidak kami tidak akan reply sebab RAMAI orang whatsapp tanya sahaja. 

Untuk makluman anda, pakej ini hanya untuk pelanggan baru streamyx sahaja. Kepada yang telah sedia ada talian tetap TM, tetapi masih tidak pernah melanggan stremyx, anda juga layak untuk mendaftar pakej Tablet ini. 

PROMOTION: Limited Time 

RM68 = speed 1Mbps
RM83 = speed 2 Mbps

RM88 = speed 4Mbps

Maklumat ringkas mengenai pakej ini:

• Tiada Yuran Penyambungan (Jimat RM50)
• Tiada Yuran Pengaktifan (Jimat RM75)
• Tiada Yuran Pemasangan (Jimat RM88)
• Cuma perlu bayar Deposit Perkhidmatan RM75, Duti setem RM10 dan bayar kontraktor untuk pendawaian RM30 - RM50.
• Belum ada talian STREAMYX, kalau ada kena buat baru lepas dapat, baru terminate account lama. 
• Stok terhad,Siapa cepat dia dapat...
• Kontrak langganan selama 24 BULAN, 
• Hanya SATU akaun sahaja dibenarkan untuk pakej ini...
• Tidak dibenarkan untuk menukar kepada UNIFI atau menurun taraf pakej...
• Dokumen diperlukan ialah salinan Mykad, borang permohonan

Consumers have the options to go for higher speed at cheaper price(4Mbps at RM88)  Those who signed up for the new package will receive:

• Streamyx broadband Internet access with speeds starting from 1mbs
• One (1) FREE Streamyx Zone account and access
• One (1) FREE wireless modem with a 12-month warranty period
• One (1) Streamyx email account (xxx@streamyx.com)
• Add-on choice of the RM10 Call Plan
• Waiver of installation fees (RM88) and activation fees (RM75)

Whatsapp ME : 016-482xxxx Mr.LIM

Just Email me and just remark on photostat ic for streamyx purpose.

Email : onlinekaki.com.my@gmail.com

1. What thing need for application ?

Photostat IC, Name, HP Number, Address, email, pay slip, TNB bills for application and email too.

2. This Promotion Just available depends on Quota.

3. Pls Take Noted Just Whatsapp FOR SERIOUS APPLICATION ONLY.

For Who Wan To apply Please Fill up This Form and Submit we will contact you. 

https://docs.google.com/forms/d/1mutk9gQbUMqdY8ExBHp_LtTcLFDucRvGpGUqGJuYSO4/viewform?c=0&w=1   <<<<<--- Fill up here Available for all location